For Workplaces
Support your employees where it matters most.
Parenting in the digital age is one of the leading sources of stress for modern families. By equipping your team with the evidence-based tools to manage screen time and digital habits at home, you can help support their mental health, focus, and overall wellbeing.
The Format: Lunch & Learn
High-impact, science-backed sessions designed to fit perfectly into the workday.
Duration: 45-minute presentation + 15-minute Q&A.
Delivery: In-person (Auckland) or Webinar (Nationwide).
Audience: Suitable for all staff, from new parents to those navigating the teenage years.
Topic Options
Choose the session that best fits your team, or book a series to cover all stages of parenting.
Reclaim Connection (The Core Session)
Best for: Parents of children aged 8–16 This session dives into the research on how screens affect adolescent development and mental health. We move beyond fear-mongering to introduce The Reclaim Protocol, a practical, evidence-based roadmap to help families set boundaries, delay access, and support their kids to thrive in a connected world.
Key Takeaway: Parents leave confident to lead without guilt.
Reclaim Reality: The Gaming Session
Best for: Parents of gamers (all ages) Gaming provides young people with a sense of agency, achievement, and social connection. This session acknowledges those needs while exploring the mechanics of game design and the risks of overuse. We explore how families can help kids achieve these psychological wins in the real world through values-aligned activities.
Key Takeaway: Practical ways to meet your child's needs for connection and achievement in the real world, rather than the virtual one.
Reclaim Play: Screen Use in the Early Years
Best for: Parents of children aged 0–5 The first five years are a critical window for brain development. This session explains the science of "displacement", how screens can crowd out the essential biological inputs young children need, such as sleep, movement, and face-to-face interaction. We provide gentle, evidence-based guidance on how to minimise digital interference and prioritise the real-world experiences that build healthy, resilient brains.
Key Takeaway: Understanding the developmental cost of screens and gaining the confidence to prioritise unplugged play.
